I am a licensed psychotherapist in Pennsylvania who provides individual therapy to adults experiencing a range of life challenges including struggling with anxiety, depression, stress, grief, and trauma, issues with alcohol or other substances, and exploring relationships, sexuality, gender identity, non-monogamy, polyamory, kink and more.
Each individual has unique needs that change over time. I am passionate about helping people get unstuck by exploring how past experiences impact the present and contribute to patterns that don't feel good to us. I pull from a variety of evidence based treatment modalities and approach therapy from a psychodynamic, client-centered, strengths-focused lens. Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. Together, we will find the paths that work for you.
In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I would be honored to talk with you for a free consultation to decide together if scheduling a session is a desired next step.
You can learn more about me in the FAQ section.